If You’re Too Tired to Cook… You’re Not Alone.
Get real solutions for ADHD brain overwhelm, skipped meals, and burnout with no-cook meal ideas, fitness tools, and simple routines that actually work for women in perimenopause.
I know how hard it is to care for yourself when your brain and body aren’t on the same page. When just figuring out what to eat feels like too much, and somehow, you’re starving but also don’t want anything.
You’re not broken. You’re not failing. You’re living in a body that needs more support, with a brain that’s tired of making decisions.
I created Garland Presley to help ADHD women in perimenopause eat better, feel better, and stop spinning in circles every mealtime. That starts with no-cook meals that don’t require a single brain cell, and it expands into tools for understanding your ADHD, building routines, and even getting stronger if fitness is part of your journey.
You're allowed to make things easier.
Let me show you how.
Meet Garland
The magical, mysterious, and unapologetically badass spirit guide that is Garland Presley. Born from the dreams and struggles of ADHDers everywhere, Garland embodies the strength, warmth, and wisdom we all aspire to.
She’s here to offer the perfect balance of support and love, helping us navigate the complexities of life with ADHD. Garland understands the misunderstandings and frustrations we face, and she's ready to blow the doors wide open to a world of clarity and empowerment.
Join me on this journey to harness her magic and unlock what we are truly capable of & more!!
The Mission
Garland is here to champion the misunderstood and to stand up against the BS that ADHDers often face. Her mission is to provide the perfect blend of support, tools, and resources to help you thrive. She’s not just a guide; she’s a beacon of strength and magic, ready to support you when you need it most. And as we follow her lead, we grow stronger and more empowered together.
Your journey begins Here
Where did I start? I hear it every day, so If you are recently diagnosed, self-diagnosed, undiagnosed, late diagnosed with ADHD & not sure where to start, you have found it!
Maybe you want holistic alternatives to ADHD stimulants.
Maybe you are just ready to learn from someone who has lived this for 30 years & deeply understands your struggles & some proven strategies to tackle executive dysfunction to share with you. Then click below & let’s begin our journey together.